Transformational Hypnosis
Soul Journey Sessions
Soul Journey Sessions are client-centered sessions where energy healing and Transformational Hypnosis are paired together to achieve a deep, relaxed, altered state. Pairing these powerful healing modalities promotes a deeper connection to your unconscious mind, feelings, intuition, and spiritual self. This allows the conscious and unconscious mind to better connect in order to facilitate acceptance of new ideas, thoughts, beliefs, and feelings. Your subconscious mind already holds all of the answers you seek and these sessions allow you to access that knowledge and bring it forward to your conscious mind so you can make lasting changes moving forward.
What is Transformational Hypnosis?
Transformational Hypnosis is unlike traditional hypnosis in that it does more than merely seek to influence the client through suggestion. It’s a client-centered approach based on the belief that there’s an evolution to human consciousness. This evolution is facilitated by bringing our unconscious knowledge into our conscious mind by exploring our inner world and our shadow self.
The goal of this approach is to:
Reveal, heal, and release trauma that may have originated in familial, generational, ancestral, cultural, or past lives
Call in renewed and expanded energy patterns for personal and spiritual expansion
Transformational Hypnosis Session Types Available:
Past-Life Regression
Age Regression
Exploring life path and purpose
Aligning your mind, body, and soul for ease of manifestation
Reconnecting with innate skills, gifts, and interests
Changing old mindset and limiting beliefs
Overcoming unwanted habits
Connecting with Spirit Guides, Angels, Spirit Animals, and Ancestors
Dream Work
Ancestral Healing
Explore familial, generational, ancestral, and collective trauma
Healing of the body, and connecting with ones body wisdom
A Soul Journey Package Includes:
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Session 1: Intake & Sacred Witnessing
During your intake, we get clarity about your intention for your session. We will dive deep to get as clear as possible about where you currently are and where you are looking to be. Based on your specific intention there will be various hypnosis session types suggested and together we will create a plan for your Soul Journey Session.
Session Length: 1.5 – 2 hours
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Session 2: Transformational Hypnosis Session
This is where the Soul Journey takes place. We will review the decided upon plan from your intake to make sure it’s still the direction you would like to go and will make any adjustments if needed. Then you will be guided into an altered state through hypnosis and your Soul Journey will begin. Your session will be recorded for you.
Session Length: 2 – 2.5 hours
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Session 3: Follow Up
Two weeks after your Soul Journey we will have a follow up call to check in about how you are integrating what came up during your session. Depending how things are progressing, you may be assigned self hypnosis homework to help achieve your intention. This is also the time where we can discuss continued session work and build a plan for the future.
Session Length: 1 – 2 hours
Frequently Asked Questions
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Hypnosis is a natural, but altered, state of consciousness that allows you to better attune to your intuition, feelings, imagination, and unconscious mind. It allows you to more easily transcend the critical mind that typically will automatically accept or reject information from entering the conscious and unconscious mind. The altered state of hypnosis allows the conscious and unconscious mind to be better connected. It facilitates acceptance of new ideas, thoughts, beliefs, and feelings which can be initiated through the use of hypnotic suggestions.
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Hypnosis is simply a state of relaxation and focused concentration. It feels a lot like daydreaming, or simply relaxing for a few minutes in your favorite chair after a busy day at work.
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To put it simply it’s a relaxed trance state and we naturally go into trance states at various times throughout our day without even realizing it. For example, we enter these "trance" states when we are watching TV, staring at our computer screen, driving long distances on "auto-pilot" mode, meditating, "zoning out" and even daydreaming.
You are always in control, aware, and conscious of the experience.
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Since hypnosis is simply a process of natural experience and learning, everyone can be hypnotized.. Some people may go deeper into trance than others, but depth of trance is not an indicator of success for change. A light trance is suitable for most clients.
It is a myth that some people cannot be hypnotized; everyone has the capacity to relax, to learn and to be creative.
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Yes. Hypnosis is a naturally occurring state that our brains can use for beneficial purposes. There are a few instances where hypnosis would not be indicated for an individual but this is very uncommon. Examples include individuals who are acutely psychotic, a child under the age of five, or an individual who does not give their permission to participate in the process.
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Absolutely not. Your session is all about YOU. During your appointment, you are aware at all times and will remember everything you choose to remember. The hypnotist is merely a guide during the session and cannot make you do anything that you don’t want to do.
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Many people feel a deep sense of peaceful relaxation, lightened mood, improved sleep, and most importantly they notice rapid positive change.
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Yes! This is one of the most common questions about hypnosis. There is so much research to demonstrate the efficacy of hypnosis that it is impossible to list it all here. Research backs hypnosis as a treatment for physical problems such as pain management, IBS and other gastrointestinal difficulties, as well as a demonstrated effective tool to assist with accomplishing personal goals (i.e. test-taking, sports performance enhancement, confidence and self-esteem building, getting over stage fright and public speaking fears), and habit change (quit smoking, lose weight, etc), and to help us relax (manage stress, overcome fears), as well as to increase intimacy, improve communication, and manage emotions such as anger, depression or anxiety.
What Our Clients are Saying
“I have had the pleasure of experiencing several different healing modalities with Jen. Most recently she guided me through a hypnosis session and it was an incredible and transformational experience. Through her method of hypnosis I was able to connect with the innermost depths of my being, parts of myself that I have never accessed in this way before. I was able to get in touch with grief that I have held on to for many lifetimes and was able to release it in a profound way. I shed many healing tears and felt much lighter afterwards. With Jen’s gentle guidance, I was able to communicate with one of my guides and my higher self. Both gave me insights into the healing I am meant to do in this lifetime, and how to tap into my ability to heal myself from within. I was also able to get in touch with a past life that is connected to the work I am doing in this life. It’s been several weeks since the session and I’m still learning from it. I’m feeling more connected to my higher self and more able to tend to the parts of myself that are calling for healing. I really appreciated the follow up call I had with Jen to help me integrate this experience, and to figure out what I’d like to explore further. I have so much gratitude for Jen and for the healing practices she offers and delivers with skill and grace. She has such a loving and gentle energy that is so well suited to this work, creating the safe sacred holding space that is required for deep inner exploration and healing. Jen is gifted in what she does, and is the rare type of person that makes me feel safe while at my most vulnerable. I truly believe that anyone who takes the opportunity to work with her will be better off for it. I certainly feel blessed to have Jen in my corner as I continue on my healing journey!”
“My hypnosis and past life regression sessions were incredible. Never leading, but always encouraging, she gave me a safe space to dive deep into my present life, as well as two past lives. If you are willing to put in the work and open the door to understand and connect with yourself on a different level, I highly recommend working with Jen. I know I will continue to do so!”
“Jen has such a great ability to help clients get clear on their intentions, where there might be confusion or uncertainty, she helps to create clarity. Her hypnosis journeys are led with such gentleness and ease, that helps her clients to drop deep and retrieve the answers they are seeking. I have received several reiki transmissions from Jen and have felt immediate relief of tension and stress. I recommend Jen as a healing practitioner because she is deeply spiritual but in the most grounded and practical way. She offers such a loving, and supportive energy during her healing sessions. Jen offers a deep feeling of safety and comfort that allows clients to go deep into even the most painful wounds. I highly recommend Jen as a healer and guide in your personal or spiritual journey.”
“I really enjoyed my time working with Jen Black. She was professional, insightful, and kind through the process. Not only is she a pleasure to work with, but the treatment and process was highly effective.”
“I am honored that Jen asked me to share my healing experience. Over The past 6 months, while in the training program for Transformational Hypnosis with Jen, I was fortunate enough to have her facilitate a majority of my Soul Journey sessions. I must say that who I am today is far different form the woman who began the program in May of 2022.
The work with Jen which always included Reiki, helped me to finally RESOLVE, some deep seated trauma that had impacted my life for 62+ years. As a result of working with Jen, I now feel safe presencing myself in the world with more confidence and awareness and less to zero fear for my emotional and physical bodies. I have always had a strong relationship with Spirit, and with her support I feel that I am more integrated, Spirit, Mind and Body.
Almost 3 months into the program, I noticed that some of my old triggers were no longer being set off, and 5 months into the program is when I noticed the parts of myself were no longer separate. The Soul Journey work as shown me how to step into the witnessing position when I have found myself in reaction to something. In these moments I find that I can hold myself with more love and compassion. The assurance of my ability to hold myself, came as a direct result of tapping into my own subconscious while in a hypnotic state and facing the discordant parts of myself. The whole experience is so empowering. I want to emphasize the time, because I truly desired to fully heal these old wounds. I opened myself fully to the process with the understanding that it wasn’t going to take one our 2 sessions to heal wounds that In have carried with me since my early childhood.
With so much chaos and turmoil in the world today this holding of myself, has also helped to have and express greater compassion for others as well. I don’t assume or have the expectation that others have chosen to focus on their inner life as I have been led to do in this lifetime. I’m not perfect or striving for perfection in this lifetime. My focus is on wholeness, and Jen has helped me to find my way to a greater sense of wholeness, love and compassion. I am forever grateful for the gift of her service as a healer in this lifetime. ”