Reiki Sessions
Imagine being held in a gentle current of energy—one that knows exactly where to flow, what to soften, and how to restore balance within you. Reiki is a simple yet profound way to release stress, replenish your energy, and reconnect to your natural state of harmony.
Whether you’re feeling stuck, carrying heavy emotions, or simply craving a moment of deep peace, Reiki creates space for your body, mind, and spirit to realign. Clients often describe it as both grounding and uplifting—like a reset button for the nervous system and the soul.
One of the most beautiful aspects of Reiki is that it works across any distance. Whether you’re with me in Asheville, NC, or resting in your own home across the world, the energy flows just as powerfully.
WHAT IS REIKI?
The word “Reiki” comes from the Japanese words Rei (spiritual wisdom) and Ki (life energy). It’s a subtle yet powerful form of energy healing that works on all levels—physical, emotional, mental, and spiritual. Reiki doesn’t force or push—it gently helps your body remember how to heal itself.
During a session, Reiki energy flows through my hands and into your energy field, clearing blockages, restoring balance, and creating a deep sense of calm. Clients often feel warmth, tingling, waves of relaxation, or even see colors and dreamlike imagery. Many fall into a meditative or sleep-like state, waking with a renewed sense of peace and clarity.
I received my first Reiki session in 2007, with no idea what to expect. What I experienced was unlike anything I’d ever felt before—energy shifting and moving throughout my body in a way that felt both mysterious and deeply familiar. That single session stayed with me for years, and 11 years later, I felt called to become attuned myself so I could share this beautiful healing art with others. Today, it is one of my deepest joys to offer Reiki to clients near and far.
Reiki Options:
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In-Person Sessions
(Asheville, NC)
Experience Reiki in a serene, supportive space where you can fully relax and let go. -
Distance Sessions
Receive Reiki from the comfort of your own home. Many clients find these sessions even more powerful, as they’re able to integrate the energy while resting in familiar surroundings.
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Reiki Tune-Ups
Perfect for quick support or specific intentions—such as easing stress, preparing for a big event, supporting recovery, or even sending healing energy to pets. These shorter, focused sessions don’t require a live call and are a gentle way to receive a boost exactly when you need it.
Frequently Asked Questions
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Although Reiki sessions are similar in nature, each practitioner has their own style. Here’s what you can expect in a private session with me:
New clients will fill out a simple intake form online after booking a session. We’ll take a few minutes after you arrive to go over important information from that form, including any concerns you may have, special needs or preferences, and whether or not you’re okay with light touches during the session. If you’re a returning client this will be a shorter conversation.
Next, you’ll lie fully clothed on your back on a massage table with your eyes closed and, if you’re okay with it, I’ll place a small lavender filled pillow over your eyes. When you’re settled and comfy, I’ll begin to scan your chakras to sense any blockages or imbalances. I’ll then scan your entire body, starting at your head and working my way down to your feet, looking for areas in need of healing. Based on what I find and what your specific goals are for the session I will then begin channeling the Reiki energy to you.
What you feel during a session can differ for each person, but generally, my clients feel a deep sense of relaxation and sometimes fall asleep or into a dreamlike state. You may also experience sensations in your body including heat, tingling, or pressure and you may even see colors or experience visions much like a dream.
If you need anything during a session you can let me know at any time. This is your session, and I want you to be as comfortable as possible. When the session is over, we’ll discuss how you feel and what you experienced, if you choose to discuss it. I’ll also answer any questions that come up as a result of the session. My clients usually leave feeling much better than when they came in and sleep well that night.
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Distance sessions can be just as effective as in-person sessions and sometimes even more powerful due to being in the comfort of your own home.
The session will take place via Zoom unless you request a phone call instead. At the beginning of your session we’ll talk for a few minutes to address any questions or concerns you may have. If you’re a new client, we’ll go over the information on your intake form. I’ll then ask you to get a glass of water ready for after the session and find a comfortable spot to relax — your bed, couch, comfy chair, etc. This should be a place where you will not be disturbed by anyone during your session. I will then go off camera on Zoom (but will stay on the call) so you can fully relax during your session.
I’ll begin by scanning your chakras to sense any blockages or imbalances. I’ll then scan your entire body, starting at your head and working my way down to your feet, looking for areas in need of healing. Based on what I find and what your specific goals are for the session I will then begin channeling the Reiki energy to you.
Just like during an in-person session, what happens during a remote session differs for everyone. Generally, people feel a deep sense of peace and relaxation and sometimes fall asleep or into a dreamlike state. You may also experience sensations in your body including heat, tingling, or pressure and you may even see colors or experience visions much like a dream. At the end of your session I will share what I experienced on my end during your Reiki session and can answer any questions you may have at that time or you can share what your experience was like.
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Reiki tune-ups are short and sweet ways to receive healing, support, or manifestation help for specific issues or events. Each “tune-up” session will focus on one area of concern and Reiki will only be sent for that specific request. These tune-ups do not take place in person or “live” over the phone or Zoom but I will let you know when I am sending the Reiki. You can even use these for your pets! I send healing and soothing energy to animals often and they respond to energy healing quite well.
Here are a few examples of what a Reiki Tune-Up can support:
Physical support if you’re feeling unwell or recovering from an injury
Extra energetic boost for an important event, like a job interview or promotion
Releasing stress, worry, or heavy emotions
Comfort and healing energy around surgery or medical procedures
What our clients are saying:
“The entire session was amazingly relaxing! I have been in constant pain after a major spinal surgery and without telling you any specific areas you picked up on them. This is the most accurate anyone has come close to. In previous sessions I’ve had, nobody has picked up on any of this and I never even felt the reiki. This entire session was a different experience. You are AMAZING!!! I have to say I’m surprised and shocked! I’m stunned at what an amazing job you did! This is definitely one of your callings!”
“I was excited to see what would come through because my reiki sessions are pretty crazy and I go into a deep meditative state. At one point I started thinking about all my chakras, none in particular, but I just had this overwhelming feeling of all my chakras being balanced. Then I had thoughts about kundalini energy traveling through all of my chakras. I also had a massive boost of confidence in knowing that I have the ability to go into business and that I would be able to do it successfully. I felt, and could see, a lot of gold energy falling over my head. Also, the card you drew for me had a picture of a deer on the front that is EXACTLY the deer I’ve seen in meditation...that totally blew my mind!! Thank you for my incredible reiki session!!!”
“I definitely felt a LOT during the session. I felt lots of cleansing taking place in my crown chakra and felt a ton of amazing blue energy around me. Lately I’ve felt like I’ve been running a million miles a minute and that this session was helping me slowwwww down. It’s incredible that you were able to pick up on so many things happening in my body. you’re so in tune. I truly enjoyed this, thank you so much! ”
“Reiki energy feels quite familiar to me now so as I felt it working on me and bringing in deeper layers of relaxation I just let myself go into...a nice snooze! I think that it all goes in at the deepest levels whilst asleep! As the healing energies begin to go deeper and I relax into sleep. I think it needs my head out of the way so it knocks me out for a while. After all, the head always puts limits on what can be done and I need healing that goes beyond that. So… consider it a quality mark from Spirit re: the healing which has taken place 😂”
“During my session I felt a massive opening or clearing in my heart. It was a huge yet very gentle ripple effect. I was like, whoa something just shifted! Huge shift in believing and deserving happening. I really appreciate your help!! This was amazing!”
Disclaimer: Reiki is a complementary energy healing practice that can support relaxation, balance, and well-being. It is not a substitute for medical or psychological treatment. Reiki does not diagnose conditions or prescribe medication, nor does it guarantee specific outcomes. Always consult with a qualified healthcare provider regarding any medical or mental health concerns.