Crystal Healing works by using the vibrational frequencies of various crystals and stones to help create balance and harmony in one’s subtle energy bodies. The beauty of this form of energy healing is that it does not require both people to be physically present in order to work. In fact, Distance Crystal Healing sessions are becoming increasingly popular as they allow for more flexibility when it comes to scheduling appointments.

There is nothing specific that you need to do prior to a crystal healing session, however, it’s suggested to refrain from caffeine, sugar, or alcohol at least three hours before a session. If you are receiving a distance session, refrain from these things during the session as well. Avoid eating a heavy meal right before a session and wear comfortable clothing.

New clients will fill out a simple intake form and chakra questionnaire online after booking a session. We’ll take a few minutes after you arrive to go over important information from those forms, including any concerns you may have, special needs or preferences, and whether or not you’re okay with light touches during the session. If you’re a returning client this will be a shorter conversation.

Next, you’ll lie fully clothed on your back on a massage table with your eyes closed and, if you’re okay with it, I’ll place a small lavender filled pillow over your eyes. When you’re settled and comfy, I’ll guide you through a short meditation and then will begin to scan your chakras to sense any blockages or imbalances. I’ll compare this to the results from your chakra questionnaire to see how they align. Next, I will place a crystal body layout on/around your body that will pertain to the type of session we are having. While you receive the crystal healing I will continue to scan and monitor your chakras to see if any crystals need to be added or removed.

What you feel during a session can differ for each person, but generally, my clients feel a deep sense of relaxation and sometimes fall asleep or into a dreamlike state. You may also experience sensations in your body including tingling, goosebumps, heat, etc. If you feel these things, it just means that the crystals are doing their job! However, if you don’t feel any of these sensations, don’t worry because the crystals are still providing the same benefit.

During a crystal healing session, many people also experience emotional release as well as relief from physical pain or tension. This is because when our vibrations are raised through crystal therapy, stagnant energy can become unblocked which allows us to return back into alignment with our true selves.

If you need anything during a session you can let me know at any time. This is your session, and I want you to be as comfortable as possible. When the session is over, we’ll discuss how you feel and what you experienced, if you choose to discuss it. I’ll also answer any questions that come up as a result of the session. My clients usually leave feeling much better than when they came in and sleep really well that night.

Distance sessions can be just as effective as in-person, even without having the crystals directly on your body.

At the beginning of your session we’ll talk over the phone or video chat. We’ll address any questions or concerns you may have, and if you’re a new client, we’ll go over the information on your intake form and chakra questionnaire. I’ll then ask you to get a glass of water ready for after the session and find a comfortable spot to relax — your bed, couch, comfy chair, etc. This should be a place where you will not be disturbed by anyone during your session. We will then end the call so you can fully relax during your session.

I’ll guide you through a short meditation and then will begin by scanning your chakras to sense any blockages or imbalances. I’ll compare this to the results from your chakra questionnaire to see how they align. Next, I will place a crystal layout on/around your energetic body that will pertain to the type of session we are having. While you receive the crystal healing I will continue to scan and monitor your chakras to see if any crystals need to be added or removed.

Just like during an in-person session, what happens during a remote session differs for everyone. Generally, people feel a deep sense of peace and relaxation and sometimes fall asleep or into a dreamlike state. You may also experience sensations in your body including tingling, goosebumps, heat, etc. If you feel these things, it just means that the crystals are doing their job! However, if you don’t feel any of these sensations, don’t worry because the crystals are still providing the same benefit.

During a crystal healing session, many people also experience emotional release as well as relief from physical pain or tension. This is because when our vibrations are raised through crystal therapy, stagnant energy can become unblocked which allows us to return back into alignment with our true selves.

When the session is over, we’ll discuss how you feel and what you experienced, if you choose to discuss it. I’ll also answer any questions that come up as a result of the session. My clients usually feel much more relaxed after a session and sleep really well that night.

Yes! Crystal Healing is completely safe and there are no known medical contraindications. It’s a very gentle treatment method and is not invasive at all. It’s a gentle therapy that’s safe for anyone, including babies, seniors, and even pets.

People often begin to feel better in some way during their first session. Keep in mind that every person is different, so the way you feel or notice results can vary. Results can also manifest in different ways and range from subtle to dramatic.

That depends on your individual situation and needs. Every person is different. It’s likely that you’ll feel some improvement after just one session, but you may benefit even more when you have multiple sessions. If you’re complementing medical treatment for physical or mental health, then it would be the most beneficial for you to receive Crystal Healing sessions periodically throughout your treatment. You can also schedule them on an as-needed basis anytime additional support is needed.